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Showing posts from November, 2023

The Active Space: Notes from Team Näck

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After more than a year of having two products which you have loved and enjoyed, we’re proud to venture into a whole new category- Näck Active, with our power-packed Whey Protein. We sat down with our co-founders to understand the process behind this launch; let’s go back to the start with our CEO, Malin Petersson.   What Led To The Launch Of Näck? Näck is a Swedish-Indian startup launched by a group of friends who also happen to be strong health enthusiasts with extensive experience, professional and personal knowledge from the nutraceutical and fitness industry. We launched Näck with a clear common goal: to simplify the modern wellness movement, make the often overwhelming and complex world of health and nutrition simple, fun and most importantly, trustworthy. I think we all deserve products we can rely on, but in an industry filled with magic pills, false claims and made up labels, trust is a scarcity. Näck is a Swedish word that translates to “Naked”, and that is what o...

Näck - Immunity Boost - Performance and Energy

No pain no gain they say… Does it really have to be like that though? Astaxanthin is clinically proven to reduce joint and muscle soreness after exercise, but the story does not end there. Research also shows that Astaxanthin is a great support in increasing your strength and endurance! Since we love science, we need to mention below study 👇🏻 A 6- months clinical trial conducted in Sweden by researcher Dr. Kurt Malmsten is intriguing and comprehensive. The participants, all healthy young men, where given 4 mg of Astaxanthin per day in addition to an exercise routine that comprised of deep knee bends to exhaustion after a warmup period. Strengths and endurance increased 3 times faster in the men taking Astaxanthin compared to the placebo group. Read more about the science behind Astaxanthin on  https://nack.life/

4 Protein Powder Recipes For Your Plate

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Most people add their protein powder either to water or milk with fruits, peanut butter, or nuts which is a great option for those on the run. But if you, like us, have grown tired of protein shakes, we’ve got some amazing recipes for you! Protein powders are super easy to toss into the food you’re already eating – so you can have your cake and eat it too! Protein powders can be flavoured or unflavored. Flavoured protein powders can be a great swap for sweeteners in your food. Unflavored protein powders, like our Plant Protein Powder , are a nutrient-rich blank slate without any limitations for the little food scientist in you. The 5 Ingredient Protein Pancake First from our list of protein powder recipes comes this delicious, healthy and super easy protein pancake recipe which has quickly become a Näck favourite! It only contains 5 ingredients, takes 5 minutes to prepare…and 1 minute to eat up. Free from gluten, lactose and added sugar but filled with protein, fiber and healthy ...

How To Make Protein Rich Matcha Laddoos At Home

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Here’s a super easy recipe by Chef Sadeev Pasricha that comes with various health benefits whilst satisfying your sweet tooth.   Ingredients: 50 gm Almond Butter 50g Rolled Oats 100g Almonds 60g Cranberries 50g Dates 20g Coconut Oil 20g Desiccated Coconut 10g Matcha Powder 2g Sea Salt 40g Pumpkin Seed 3g Vanilla Powder 10g Näck Plant Powder 25g Jaggery Powder   Instructions:   Roast the pumpkin seeds and almond in the oven at @140 C for about 8 to 10 minutes, turning them occasionally. Allow them to cool down soon after. Blend dates, almond butter, matcha powder, sea salt and almonds in a blender. Keep the mix coarse and ensure that they are not too finely blended. Transfer the mixture in a bowl and add vanilla powder, desiccated coconut, coconut oil, cranberry, rolled oats and finally the Näck Plant Protein Powder for that extra kick of energy. Combine them to form balls of desired sizes. Store in a cool dry place and consume...